Recipes

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Quick, Nutrient-Rich Smoothie

Quick, Nutrient-Rich Smoothie

A great post-workout snack that will keep you filled for hours! The taste of the banana and the peanut butter cover the taste of the spinach completely. You can freeze the bananas and spinach...
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At Home Juicing

At Home Juicing

If you’re one of the lucky ones with a juicer at home then we hope you’re putting that shiny material to good use.  If you’re new to juicing at home you may want to check out a new company called,...

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Your Own Acai Bowl

Your Own Acai Bowl

You’ve hit a roadblock.  The Rumson – Sea Bright bridge is down.  How are you going to get your acai!?  As an absolute last resort, you can always make your own acai bowl at home.  Yup it’s as...

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Easy, Healthy Breakfast

Easy, Healthy Breakfast

We all live busy lives – but that doesn’t mean we have to eat fast food and unhealthy options! When you’re in a rush to catch the train next week have these ingredients ready and throw together the best part of your day in under a minute.

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